Mike Paul Fitness

Ab Sculpting Program

Ab Sculpting Program


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I have designed a simple easy to use Ebook specifically made to target ab development. This Ebook will give you 3 circuits in which you can integrate into your weekly training schedule, they are all exercises I personally perform the get the most out of my workouts!

Along side the exercises I have provided some pictures of the exercises being performed to help give you a more detailed experience. Most of the exercises and programs you see on the internet these days are made out to be much more complicated than what really needs to be done, I have made the the circuits simple to make the experience as enjoyable as possible and not so much of a "chore".

I hope you enjoy your new program!