Mike Paul Fitness

4 week custom training routine

4 week custom training routine


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This is for anyone looking to step up their training! I design a training routine around both your goals and lifestyle factors in order for you to get the best results possible.

You could be anywhere from a beginner to an advanced lifter there are no limits on experience when it comes to working out. Exercises will be specifically designed to target your goal and reach new heights!


Here is what you will receive:

- 1 x Training routine designed to follow for 4 weeks

- Goal specific structured routines

- Easy to follow guides downloaded straight to your phone

-  24/7 access to ask me any questions